Shake and Bake
Workouts
Friday 9/1/23 @ 9:4 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 11:55 PM
✅
83kj
76rpm
34%
14mph
Monday 4/17/23 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 1:41 AM
✅
128kj
78rpm
41%
17mph
Thursday 3/23/23 @ 12:27 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 2:33 AM
✅
53kj
72rpm
40%
15mph
Monday 2/14/22 @ 2:52 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 6:7 PM
✅
80kj
76rpm
34%
14mph
Thursday 11/5/20 @ 6:27 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 8:54 PM
✅
181kj
63rpm
47%
15mph
Thursday 11/12/20 @ 5:43 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 9:21 PM
✅
59kj
94rpm
34%
16mph
Thursday 11/12/20 @ 6:23 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 12:25 AM
✅
57kj
83rpm
37%
16mph
Thursday 7/9/20 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 12:36 AM
✅
155kj
65rpm
42%
14mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
200kj
81rpm
40%
17mph
Sunday 3/22/20 @ 5:15 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 6:20 PM
✅
75kj
65rpm
49%
17mph
Workouts
kj
Wednesday 4/22/20