Shake and Bake
Workouts
Monday 8/28/23 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 11:46 AM
✅
154kj
64rpm
42%
15mph
Friday 7/2/21 @ 11:45 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 12:17 PM
✅
221kj
60rpm
51%
17mph
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 4:22 PM
✅
200kj
52rpm
56%
16mph
Saturday 12/26/20 @ 6:36 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 4:36 PM
✅
203kj
63rpm
47%
16mph
Thursday 9/3/20 @ 11:54 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 5:6 PM
✅
210kj
43rpm
63%
15mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:18 PM
✅
126kj
56rpm
42%
13mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 9:51 PM
✅
125kj
56rpm
43%
13mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 10:13 PM
✅
294kj
44rpm
61%
15mph
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 8:59 PM
✅
202kj
45rpm
61%
15mph
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 5:23 PM
✅
134kj
53rpm
45%
13mph
Workouts
kj
Saturday 12/26/20