Shake and Bake

Workouts

Tuesday 10/24/23 @ 12:23 PM
78kj
73rpm
34%
13mph
20 min Beginner Ride
Kendall Toole
Sunday 10/24/21 @ 10:33 PM
βœ…
130kj
70rpm
44%
17mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 1:25 AM
βœ…
218kj
81rpm
42%
17mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 10:11 PM
βœ…
157kj
73rpm
39%
15mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 9/26/21 @ 9:50 PM
βœ…
180kj
75rpm
41%
16mph
Thursday 1/14/21 @ 1:4 AM
kj
rpm
%
0mph
30 min New Year's Day Recovery Ride
Sam Yo
Wednesday 1/6/21 @ 2:2 PM
βœ…
138kj
72rpm
37%
15mph
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 12:12 AM
βœ…
139kj
82rpm
41%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 7:39 PM
βœ…
184kj
72rpm
42%
16mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:34 AM
βœ…
160kj
71rpm
39%
15mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 2:18 AM
βœ…
203kj
81rpm
40%
17mph
Monday 4/22/19 @ 3:55 PM
kj
rpm
%
0mph
60 min Groove Ride
Cody Rigsby
Friday 5/31/19 @ 1:59 AM
βœ…
360kj
74rpm
42%
16mph

Workouts

20 min Beginner Ride
Kendall Toole
78 kj
Tuesday 10/24/23
βœ… 130 kj
Sunday 10/24/21
30 min Lizzo Ride
Robin ArzΓ³n
kj
Saturday 8/3/19
βœ… 218 kj
Saturday 8/3/19
30 min LOL Cody: Holiday Edition
Cody Rigsby
kj
Sunday 12/4/22
βœ… 157 kj
Sunday 12/4/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 9/21/21
βœ… 180 kj
Sunday 9/26/21
30 min New Year's Day Recovery Ride
Sam Yo
kj
Thursday 1/14/21
βœ… 138 kj
Wednesday 1/6/21
20 min 2000s Ride
Cody Rigsby
kj
Tuesday 9/29/20
βœ… 139 kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 1/22/20
βœ… 184 kj
Saturday 2/1/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 5/31/20
βœ… 160 kj
Monday 6/1/20
30 min JLO Ride
Jess & Robin
kj
Wednesday 10/16/19
βœ… 203 kj
Thursday 10/17/19
60 min Groove Ride
Cody Rigsby
kj
Monday 4/22/19
βœ… 360 kj
Friday 5/31/19