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Shake and Bake
badass4good
πΊπΈπ¦+ππ½ββοΈππΎββοΈππ½πΆπ½πΌπ½+π·βοΈ
5
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!β₯οΈπͺπΎ
44 π₯
Beat badass4good
Workouts
Previous Workouts
Monday 2/21/22 @ 1:47 PM
41
kj
83
rpm
31
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 2/13/22 @ 1:45 PM
β
61
kj
87
rpm
37
%
16
mph
Thursday 12/17/20 @ 1:34 PM
65
kj
62
rpm
40
%
13
mph
15 min New Tracks Ride
Alex Toussaint
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Wednesday 10/12/22 @ 8:37 PM
β
98
kj
84
rpm
38
%
17
mph
Tuesday 2/22/22 @ 9:23 PM
73
kj
70
rpm
40
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Friday 3/25/22 @ 10:42 PM
β
136
kj
81
rpm
47
%
19
mph
Wednesday 12/1/21 @ 1:38 PM
104
kj
70
rpm
40
%
14
mph
20 min Hip Hop Ride
Cliff Dwenger
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Thursday 11/18/21 @ 6:59 PM
β
205
kj
81
rpm
49
%
20
mph
Wednesday 4/7/21 @ 11:35 AM
136
kj
76
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 11/29/21 @ 8:21 PM
β
171
kj
80
rpm
45
%
19
mph
Monday 11/29/21 @ 12:42 PM
86
kj
77
rpm
34
%
14
mph
20 min Savannah Ride
Adrian Williams
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Share
Monday 11/1/21 @ 1:50 AM
β
142
kj
82
rpm
41
%
17
mph
Monday 3/22/21 @ 11:36 AM
161
kj
70
rpm
41
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Monday 10/11/21 @ 11:38 PM
β
281
kj
86
rpm
45
%
19
mph
Thursday 9/9/21 @ 10:50 AM
196
kj
61
rpm
47
%
15
mph
30 min Tabata Ride
Robin ArzΓ³n
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Share
Thursday 9/9/21 @ 11:34 PM
β
291
kj
83
rpm
46
%
20
mph
Saturday 2/6/21 @ 2:28 PM
β
119
kj
61
rpm
40
%
13
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/16/21 @ 7:38 PM
kj
rpm
%
0
mph
Previous Workouts
badass4good
πΊπΈπ¦+ππ½ββοΈππΎββοΈππ½πΆπ½πΌπ½+π·βοΈ
5
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!β₯οΈπͺπΎ
44 π₯
Beat badass4good
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
41
kj
Monday 2/21/22
β
61
kj
Sunday 2/13/22
15 min New Tracks Ride
Alex Toussaint
View Class
Share
65
kj
Thursday 12/17/20
β
98
kj
Wednesday 10/12/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
73
kj
Tuesday 2/22/22
β
136
kj
Friday 3/25/22
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
104
kj
Wednesday 12/1/21
β
205
kj
Thursday 11/18/21
20 min FTP Test Ride
Denis Morton
View Class
Share
136
kj
Wednesday 4/7/21
β
171
kj
Monday 11/29/21
20 min Savannah Ride
Adrian Williams
View Class
Share
86
kj
Monday 11/29/21
β
142
kj
Monday 11/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
161
kj
Monday 3/22/21
β
281
kj
Monday 10/11/21
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
196
kj
Thursday 9/9/21
β
291
kj
Thursday 9/9/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
119
kj
Saturday 2/6/21
kj
Tuesday 2/16/21
Previous Workouts