Shake and Bake
Workouts
Monday 6/21/21 @ 1:30 PM
86kj
59rpm
41%
14mph
Wednesday 6/16/21 @ 9:0 AM
✅
125kj
64rpm
50%
17mph
Sunday 9/27/20 @ 3:49 PM
141kj
62rpm
42%
14mph
Thursday 9/17/20 @ 5:41 PM
✅
238kj
70rpm
47%
18mph
Saturday 9/26/20 @ 2:25 PM
99kj
35rpm
43%
8mph
Wednesday 9/23/20 @ 1:45 PM
✅
140kj
37rpm
49%
10mph
Wednesday 7/1/20 @ 10:58 AM
72kj
71rpm
38%
15mph
Wednesday 6/24/20 @ 4:51 PM
✅
109kj
72rpm
45%
17mph
Friday 2/14/20 @ 11:54 AM
153kj
72rpm
39%
15mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Saturday 11/30/19 @ 5:45 PM
330kj
74rpm
39%
15mph
Sunday 12/1/19 @ 2:31 PM
✅
345kj
0rpm
0%
0mph
Friday 7/5/19 @ 4:36 PM
✅
272kj
76rpm
41%
16mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Friday 3/29/19 @ 9:39 PM
✅
304kj
69rpm
46%
17mph
Saturday 3/30/19 @ 3:24 PM
253kj
0rpm
0%
0mph
Sunday 11/4/18 @ 2:39 PM
✅
230kj
76rpm
37%
15mph
Saturday 11/3/18 @ 7:57 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 1:4 AM
✅
108kj
80rpm
37%
15mph
Thursday 10/4/18 @ 6:27 PM
kj
rpm
%
0mph
Workouts
99
kj
Saturday 9/26/20
260
kj
Friday 7/5/19