Shake and Bake
Workouts
Sunday 12/27/20 @ 1:25 PM
206kj
67rpm
39%
14mph
Tuesday 12/15/20 @ 11:9 AM
✅
216kj
66rpm
40%
15mph
Thursday 12/24/20 @ 4:10 PM
269kj
61rpm
42%
14mph
Sunday 12/20/20 @ 2:28 PM
✅
274kj
68rpm
39%
14mph
Monday 12/21/20 @ 11:15 PM
94kj
75rpm
37%
15mph
Wednesday 12/23/20 @ 12:8 PM
✅
101kj
69rpm
39%
15mph
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Wednesday 12/16/20 @ 9:23 PM
✅
148kj
72rpm
39%
15mph
Tuesday 7/7/20 @ 10:50 AM
✅
147kj
66rpm
40%
15mph
Monday 6/29/20 @ 10:11 AM
140kj
67rpm
39%
14mph
Friday 1/10/20 @ 2:41 PM
✅
141kj
67rpm
39%
14mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Friday 10/11/19 @ 10:38 AM
✅
154kj
72rpm
39%
15mph
Wednesday 10/9/19 @ 4:24 PM
117kj
70rpm
36%
14mph
Saturday 5/11/19 @ 7:29 PM
✅
186kj
74rpm
42%
16mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Workouts
269
kj
Thursday 12/24/20
121
kj
Wednesday 12/16/20
130
kj
Sunday 1/12/20
164
kj
Saturday 11/24/18