Shake and Bake
Workouts
Wednesday 11/24/21 @ 5:23 PM
60kj
74rpm
42%
16mph
Wednesday 11/24/21 @ 10:57 AM
✅
81kj
77rpm
45%
17mph
Saturday 2/20/21 @ 6:2 PM
✅
130kj
65rpm
46%
17mph
Saturday 2/6/21 @ 2:34 PM
118kj
69rpm
41%
15mph
Tuesday 9/1/20 @ 12:41 PM
90kj
69rpm
39%
14mph
Saturday 9/26/20 @ 2:2 PM
✅
156kj
80rpm
43%
18mph
Saturday 9/12/20 @ 2:13 PM
183kj
68rpm
46%
16mph
Saturday 9/12/20 @ 1:16 PM
✅
212kj
74rpm
44%
17mph
Tuesday 8/25/20 @ 12:47 PM
56kj
82rpm
31%
13mph
Friday 8/28/20 @ 1:1 PM
✅
115kj
77rpm
44%
18mph
Monday 6/8/20 @ 11:56 AM
180kj
69rpm
43%
16mph
Wednesday 6/10/20 @ 12:13 PM
✅
237kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 11:50 AM
112kj
69rpm
42%
16mph
Saturday 5/30/20 @ 2:33 PM
✅
142kj
73rpm
45%
17mph
Thursday 4/30/20 @ 8:27 PM
252kj
68rpm
42%
15mph
Friday 4/3/20 @ 11:56 AM
✅
393kj
72rpm
48%
18mph
Thursday 4/23/20 @ 12:13 PM
145kj
75rpm
38%
15mph
Friday 4/24/20 @ 12:57 PM
✅
233kj
78rpm
44%
18mph
Monday 4/20/20 @ 9:0 PM
104kj
74rpm
39%
15mph
Monday 4/20/20 @ 12:42 PM
✅
139kj
79rpm
42%
17mph
Workouts
180
kj
Monday 6/8/20
145
kj
Thursday 4/23/20