Shake and Bake
Workouts
Monday 7/18/22 @ 1:3 PM
179kj
62rpm
47%
16mph
Friday 11/11/22 @ 9:46 PM
✅
203kj
74rpm
42%
17mph
Tuesday 10/26/21 @ 12:49 PM
49kj
63rpm
42%
15mph
Tuesday 11/16/21 @ 10:9 PM
✅
73kj
88rpm
39%
18mph
Friday 5/8/20 @ 8:53 PM
117kj
68rpm
43%
16mph
Thursday 2/4/21 @ 3:8 PM
✅
174kj
83rpm
43%
19mph
Friday 12/18/20 @ 1:44 PM
183kj
66rpm
45%
16mph
Thursday 12/17/20 @ 5:24 PM
✅
265kj
85rpm
43%
19mph
Wednesday 11/25/20 @ 9:48 PM
40kj
76rpm
34%
14mph
Saturday 10/31/20 @ 4:41 PM
✅
70kj
91rpm
38%
17mph
Friday 8/21/20 @ 12:41 PM
44kj
76rpm
26%
10mph
Saturday 8/22/20 @ 5:15 PM
✅
150kj
88rpm
40%
18mph
Wednesday 6/3/20 @ 9:56 PM
196kj
67rpm
47%
16mph
Tuesday 6/9/20 @ 9:27 PM
✅
317kj
89rpm
45%
20mph
Sunday 5/24/20 @ 11:49 AM
112kj
74rpm
40%
16mph
Saturday 5/16/20 @ 1:19 PM
✅
174kj
83rpm
44%
19mph
Monday 5/4/20 @ 11:58 AM
154kj
76rpm
38%
15mph
Monday 5/4/20 @ 10:1 PM
✅
332kj
88rpm
47%
21mph
Thursday 4/23/20 @ 7:11 PM
138kj
73rpm
37%
14mph
Thursday 4/23/20 @ 11:32 AM
✅
212kj
71rpm
44%
16mph
Workouts
179
kj
Monday 7/18/22
183
kj
Friday 12/18/20
40
kj
Wednesday 11/25/20
154
kj
Monday 5/4/20