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Shake and Bake
backinblighty
Sevenoaks UK
6
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
50 🔥
Beat backinblighty
Workouts
Previous Workouts
Next Workouts
Saturday 8/3/19 @ 12:58 PM
343
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 12:35 PM
✅
414
kj
75
rpm
44
%
18
mph
Sunday 2/2/20 @ 6:17 PM
402
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 2:13 AM
✅
527
kj
78
rpm
46
%
19
mph
Saturday 8/31/19 @ 11:13 PM
219
kj
83
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 5:32 PM
✅
272
kj
79
rpm
44
%
18
mph
Saturday 6/20/20 @ 3:33 PM
✅
226
kj
84
rpm
41
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 1:37 AM
216
kj
70
rpm
45
%
17
mph
Saturday 7/27/19 @ 5:19 PM
424
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/18/19 @ 3:0 AM
✅
476
kj
79
rpm
43
%
18
mph
Monday 9/23/19 @ 1:5 PM
326
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 12:53 AM
✅
362
kj
79
rpm
44
%
18
mph
Wednesday 8/28/19 @ 11:51 PM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 2:26 AM
✅
354
kj
85
rpm
41
%
18
mph
Thursday 8/22/19 @ 1:48 PM
341
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 2:13 AM
✅
365
kj
78
rpm
45
%
18
mph
Friday 6/14/19 @ 10:53 AM
✅
334
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 2:15 AM
322
kj
77
rpm
41
%
17
mph
Thursday 4/25/19 @ 10:32 AM
268
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 1:57 AM
✅
307
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
backinblighty
Sevenoaks UK
6
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
50 🔥
Beat backinblighty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Saturday 8/3/19
✅
414
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 2/2/20
✅
527
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 8/31/19
✅
272
kj
Tuesday 4/20/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
226
kj
Saturday 6/20/20
216
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
424
kj
Saturday 7/27/19
✅
476
kj
Monday 11/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Monday 9/23/19
✅
362
kj
Saturday 9/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 8/28/19
✅
354
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Thursday 8/22/19
✅
365
kj
Thursday 8/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 6/14/19
322
kj
Friday 7/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 4/25/19
✅
307
kj
Thursday 5/30/19
Previous Workouts
Next Workouts