Shake and Bake

Workouts

Tuesday 1/24/23 @ 9:38 AM
192kj
85rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Sunday 11/1/20 @ 9:19 PM
196kj
81rpm
40%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Friday 9/18/20 @ 1:38 PM
207kj
85rpm
39%
17mph
30 min Power Zone Ride
Denis Morton
Saturday 12/10/22 @ 9:16 PM
77kj
70rpm
28%
11mph
Thursday 8/8/19 @ 10:0 AM
329kj
91rpm
37%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Thursday 8/6/20 @ 5:14 PM
214kj
80rpm
42%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:59 PM
220kj
80rpm
42%
17mph
Friday 10/4/19 @ 9:39 PM
471kj
87rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
192 kj
Tuesday 1/24/23
127 kj
Tuesday 12/28/21
30 min Halloween: Power Zone Ride
Matt Wilpers
196 kj
Sunday 11/1/20
145 kj
Wednesday 1/18/23
30 min Power Zone Ride
Denis Morton
207 kj
Friday 9/18/20
77 kj
Saturday 12/10/22
45 min Power Zone Max Ride
Matt Wilpers
329 kj
Thursday 8/8/19
322 kj
Tuesday 5/25/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
214 kj
Thursday 8/6/20
220 kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
471 kj
Friday 10/4/19
460 kj
Saturday 7/11/20