Shake and Bake
Workouts
Monday 6/29/20 @ 11:43 PM
215kj
85rpm
33%
14mph
Tuesday 6/30/20 @ 2:29 PM
✅
306kj
86rpm
37%
17mph
Saturday 7/25/20 @ 10:29 PM
270kj
84rpm
33%
14mph
Sunday 7/26/20 @ 5:21 PM
✅
401kj
86rpm
38%
17mph
Saturday 9/5/20 @ 10:43 PM
292kj
74rpm
37%
15mph
Saturday 9/5/20 @ 12:49 PM
✅
413kj
84rpm
39%
17mph
Sunday 7/12/20 @ 4:55 PM
294kj
79rpm
36%
15mph
Sunday 7/12/20 @ 2:11 PM
✅
421kj
90rpm
37%
17mph
Tuesday 6/16/20 @ 7:37 PM
207kj
75rpm
35%
14mph
Monday 6/15/20 @ 7:50 PM
✅
313kj
91rpm
36%
17mph
Saturday 6/27/20 @ 4:22 PM
258kj
82rpm
33%
14mph
Saturday 6/27/20 @ 12:27 PM
✅
367kj
86rpm
37%
16mph
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Wednesday 6/24/20 @ 7:13 PM
✅
280kj
83rpm
38%
16mph
Monday 6/22/20 @ 11:15 PM
206kj
85rpm
32%
14mph
Monday 6/22/20 @ 5:12 PM
✅
289kj
89rpm
36%
16mph
Tuesday 2/4/20 @ 1:22 AM
24kj
66rpm
18%
7mph
Tuesday 2/4/20 @ 7:1 PM
✅
231kj
78rpm
37%
15mph
Sunday 7/29/18 @ 8:10 PM
146kj
79rpm
36%
15mph
Thursday 8/2/18 @ 11:47 PM
✅
179kj
81rpm
38%
16mph
Workouts
270
kj
Saturday 7/25/20
292
kj
Saturday 9/5/20
258
kj
Saturday 6/27/20
200
kj
Tuesday 6/23/20