Shake and Bake
Workouts
Sunday 9/27/20 @ 11:19 PM
208kj
78rpm
35%
14mph
Sunday 10/1/23 @ 10:52 PM
✅
270kj
75rpm
40%
16mph
Thursday 6/25/20 @ 8:32 PM
112kj
85rpm
30%
13mph
Monday 6/29/20 @ 1:50 AM
✅
159kj
83rpm
36%
15mph
Monday 8/3/20 @ 10:4 PM
186kj
82rpm
32%
14mph
Monday 3/23/20 @ 12:32 AM
✅
273kj
87rpm
37%
16mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Saturday 1/18/20 @ 5:51 PM
✅
333kj
62rpm
39%
14mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Thursday 6/11/20 @ 4:32 PM
✅
185kj
78rpm
40%
16mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Sunday 9/15/19 @ 2:42 AM
✅
404kj
76rpm
42%
17mph
Monday 6/1/20 @ 4:4 PM
192kj
81rpm
33%
14mph
Tuesday 6/2/20 @ 6:19 PM
✅
287kj
79rpm
40%
17mph
Tuesday 5/19/20 @ 10:10 PM
168kj
77rpm
32%
13mph
Monday 4/20/20 @ 10:47 PM
✅
254kj
77rpm
36%
15mph
Monday 5/11/20 @ 8:41 PM
164kj
80rpm
31%
13mph
Saturday 2/8/20 @ 11:19 PM
✅
270kj
77rpm
39%
16mph
Friday 10/19/18 @ 4:24 PM
✅
155kj
77rpm
37%
15mph
Thursday 10/25/18 @ 1:15 AM
113kj
75rpm
33%
13mph
Workouts
112
kj
Thursday 6/25/20
186
kj
Monday 8/3/20
299
kj
Wednesday 7/15/20
88
kj
Saturday 5/2/20
251
kj
Saturday 6/6/20
192
kj
Monday 6/1/20