Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:40 PM
203kj
75rpm
35%
14mph
Tuesday 9/27/22 @ 7:35 AM
✅
270kj
80rpm
38%
16mph
Saturday 6/13/20 @ 4:5 PM
256kj
81rpm
33%
14mph
Sunday 11/21/21 @ 12:7 PM
✅
377kj
84rpm
38%
17mph
Sunday 9/27/20 @ 11:19 PM
208kj
78rpm
35%
14mph
Thursday 10/28/21 @ 7:41 AM
✅
289kj
86rpm
37%
16mph
Monday 8/3/20 @ 10:4 PM
186kj
82rpm
32%
14mph
Monday 3/23/20 @ 8:3 AM
✅
291kj
89rpm
37%
17mph
Tuesday 12/15/20 @ 11:9 PM
180kj
78rpm
33%
13mph
Thursday 5/13/21 @ 7:59 AM
✅
270kj
82rpm
38%
16mph
Thursday 4/30/20 @ 8:22 PM
98kj
88rpm
27%
12mph
Sunday 4/26/20 @ 11:12 AM
✅
185kj
91rpm
35%
16mph
Tuesday 9/22/20 @ 9:51 PM
212kj
78rpm
35%
14mph
Wednesday 11/27/19 @ 2:1 PM
✅
268kj
83rpm
36%
15mph
Friday 7/24/20 @ 12:18 AM
129kj
80rpm
40%
17mph
Wednesday 5/13/20 @ 8:25 AM
✅
183kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Sunday 1/26/20 @ 10:36 AM
✅
372kj
79rpm
39%
16mph
Monday 6/1/20 @ 4:4 PM
192kj
81rpm
33%
14mph
Thursday 10/31/19 @ 8:9 AM
✅
287kj
88rpm
37%
17mph
Workouts
203
kj
Wednesday 11/25/20
256
kj
Saturday 6/13/20
186
kj
Monday 8/3/20
180
kj
Tuesday 12/15/20
98
kj
Thursday 4/30/20
299
kj
Wednesday 7/15/20
192
kj
Monday 6/1/20