Shake and Bake
VS
Workouts
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Monday 4/19/21 @ 3:14 PM
✅
268kj
85rpm
44%
19mph
Friday 11/20/20 @ 4:35 PM
181kj
78rpm
33%
14mph
Thursday 10/29/20 @ 3:26 PM
✅
423kj
83rpm
45%
19mph
Monday 11/9/20 @ 11:17 PM
60kj
51rpm
25%
7mph
Thursday 9/10/20 @ 7:0 PM
✅
406kj
86rpm
43%
19mph
Saturday 8/8/20 @ 9:43 PM
125kj
79rpm
33%
14mph
Thursday 7/9/20 @ 6:34 PM
✅
286kj
91rpm
43%
20mph
Sunday 7/12/20 @ 4:55 PM
294kj
79rpm
36%
15mph
Wednesday 6/19/19 @ 6:41 PM
✅
605kj
85rpm
45%
20mph
Wednesday 7/1/20 @ 9:1 PM
207kj
81rpm
33%
14mph
Saturday 7/20/19 @ 9:39 PM
✅
444kj
86rpm
44%
19mph
Saturday 6/27/20 @ 4:22 PM
258kj
82rpm
33%
14mph
Tuesday 8/20/19 @ 10:51 PM
✅
575kj
84rpm
45%
20mph
Tuesday 6/23/20 @ 9:4 PM
200kj
81rpm
34%
14mph
Thursday 4/16/20 @ 6:10 PM
✅
390kj
84rpm
43%
19mph
Tuesday 5/12/20 @ 10:8 PM
66kj
75rpm
31%
12mph
Friday 5/15/20 @ 7:18 PM
✅
182kj
84rpm
45%
19mph
Monday 1/13/20 @ 3:55 PM
66kj
76rpm
31%
12mph
Tuesday 12/10/19 @ 9:13 PM
✅
190kj
88rpm
44%
19mph
backinatx
#PZP #Menaces
1
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
🔥
Workouts
88
kj
Saturday 5/2/20
181
kj
Friday 11/20/20
60
kj
Monday 11/9/20
125
kj
Saturday 8/8/20
258
kj
Saturday 6/27/20
200
kj
Tuesday 6/23/20