Shake and Bake
VS
Workouts
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Friday 2/5/21 @ 5:53 PM
449kj
84rpm
37%
16mph
Thursday 8/15/19 @ 9:16 AM
✅
189kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 3:6 PM
162kj
86rpm
35%
16mph
Tuesday 4/14/20 @ 6:3 PM
✅
196kj
86rpm
38%
17mph
Monday 5/18/20 @ 4:1 PM
165kj
88rpm
35%
16mph
Saturday 9/21/19 @ 4:38 PM
✅
410kj
76rpm
42%
17mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Saturday 3/14/20 @ 4:39 PM
✅
429kj
78rpm
41%
17mph
Saturday 3/14/20 @ 4:56 PM
274kj
84rpm
36%
15mph
Wednesday 1/22/20 @ 11:23 PM
✅
296kj
75rpm
41%
17mph
Friday 1/24/20 @ 5:28 PM
265kj
84rpm
37%
16mph
Tuesday 12/17/19 @ 10:33 PM
✅
293kj
83rpm
38%
16mph
Monday 12/16/19 @ 3:46 PM
257kj
83rpm
37%
16mph
Thursday 11/7/19 @ 10:2 AM
✅
282kj
80rpm
39%
16mph
Friday 11/8/19 @ 4:53 PM
257kj
85rpm
36%
16mph
Monday 9/23/19 @ 8:34 AM
✅
314kj
82rpm
40%
17mph
Tuesday 9/24/19 @ 8:32 PM
277kj
89rpm
36%
16mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Sunday 1/27/19 @ 9:19 PM
✅
39kj
82rpm
32%
14mph
backinaprosecco
Cincinnati
122
🔥
VS
milehijill
Denver, CO
47
Workouts
449
kj
Friday 2/5/21
162
kj
Wednesday 12/16/20
165
kj
Monday 5/18/20
349
kj
Saturday 9/21/19
265
kj
Friday 1/24/20
257
kj
Monday 12/16/19
257
kj
Friday 11/8/19