Shake and Bake
VS
Workouts
Friday 12/17/21 @ 3:34 PM
200kj
71rpm
43%
16mph
Monday 1/10/22 @ 11:40 AM
✅
257kj
81rpm
44%
19mph
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Thursday 9/30/21 @ 10:55 PM
✅
520kj
83rpm
49%
21mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Saturday 7/17/21 @ 1:35 PM
✅
504kj
85rpm
48%
21mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Wednesday 6/9/21 @ 10:0 PM
✅
643kj
85rpm
47%
21mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Tuesday 5/11/21 @ 10:49 PM
✅
456kj
81rpm
47%
20mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Wednesday 3/17/21 @ 12:40 PM
✅
418kj
82rpm
45%
19mph
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Wednesday 2/10/21 @ 12:34 AM
✅
214kj
91rpm
38%
17mph
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Monday 2/1/21 @ 10:20 PM
✅
350kj
88rpm
40%
18mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Tuesday 1/5/21 @ 7:9 PM
✅
350kj
85rpm
41%
18mph
Sunday 7/26/20 @ 2:51 PM
189kj
80rpm
39%
16mph
Saturday 12/26/20 @ 10:27 PM
✅
198kj
89rpm
37%
17mph
backinaprosecco
Cincinnati
3
VS
i_fear_no_beer
Colorado
60
🔥
Workouts
296
kj
Monday 3/23/20
292
kj
Friday 6/18/21
419
kj
Saturday 3/28/20
290
kj
Sunday 1/3/21
281
kj
Wednesday 11/20/19
163
kj
Monday 2/15/21
314
kj
Saturday 12/14/19
189
kj
Sunday 7/26/20