Shake and Bake
Workouts
Saturday 11/13/21 @ 1:48 PM
✅
76kj
76rpm
33%
13mph
Monday 2/24/20 @ 10:32 PM
72kj
70rpm
34%
13mph
Wednesday 11/25/20 @ 1:10 AM
✅
105kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 6:0 PM
92kj
71rpm
43%
16mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
155kj
71rpm
40%
15mph
Monday 12/7/20 @ 7:36 PM
✅
86kj
78rpm
34%
14mph
Sunday 2/23/20 @ 9:51 PM
75kj
71rpm
34%
13mph
Monday 1/27/20 @ 11:7 PM
✅
372kj
69rpm
44%
16mph
Tuesday 9/15/20 @ 5:21 PM
351kj
85rpm
36%
16mph
Thursday 6/18/20 @ 10:42 PM
✅
101kj
82rpm
40%
17mph
Saturday 7/25/20 @ 4:1 PM
84kj
86rpm
36%
16mph
Wednesday 4/29/20 @ 9:47 PM
✅
412kj
78rpm
40%
16mph
Friday 5/1/20 @ 5:6 PM
285kj
78rpm
36%
15mph
Sunday 4/19/20 @ 1:26 PM
✅
308kj
82rpm
37%
16mph
Monday 4/20/20 @ 4:20 PM
244kj
76rpm
37%
15mph
Monday 3/30/20 @ 10:34 PM
✅
318kj
77rpm
42%
17mph
Monday 3/30/20 @ 4:2 PM
201kj
82rpm
33%
14mph
Tuesday 5/7/19 @ 12:33 AM
✅
161kj
84rpm
35%
15mph
Tuesday 3/17/20 @ 9:28 PM
116kj
77rpm
33%
13mph
Workouts
351
kj
Tuesday 9/15/20
116
kj
Tuesday 3/17/20