Shake and Bake
Workouts
Sunday 12/31/23 @ 3:47 PM
129kj
54rpm
40%
12mph
Friday 12/15/23 @ 4:29 PM
✅
198kj
74rpm
42%
16mph
Wednesday 5/3/23 @ 9:29 PM
96kj
69rpm
38%
14mph
Thursday 4/27/23 @ 3:49 PM
✅
108kj
73rpm
39%
16mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Thursday 6/30/22 @ 2:38 PM
✅
502kj
85rpm
47%
20mph
Tuesday 2/23/21 @ 12:46 AM
87kj
82rpm
32%
14mph
Sunday 5/15/22 @ 1:6 PM
✅
152kj
78rpm
43%
18mph
Tuesday 6/15/21 @ 3:4 PM
161kj
83rpm
35%
15mph
Thursday 6/10/21 @ 2:55 PM
✅
237kj
81rpm
43%
18mph
Wednesday 11/25/20 @ 1:10 AM
105kj
75rpm
43%
17mph
Sunday 4/11/21 @ 2:51 PM
✅
132kj
79rpm
46%
19mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Monday 1/25/21 @ 6:7 PM
✅
336kj
88rpm
46%
21mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Sunday 1/24/21 @ 3:32 PM
✅
426kj
92rpm
42%
19mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Sunday 2/9/20 @ 3:10 PM
✅
436kj
92rpm
42%
19mph
Workouts
129
kj
Sunday 12/31/23
300
kj
Monday 1/18/21