Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Monday 1/25/21 @ 11:8 AM
✅
621kj
89rpm
50%
22mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Friday 5/14/21 @ 10:20 AM
✅
545kj
88rpm
48%
21mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Monday 1/18/21 @ 11:8 AM
✅
593kj
89rpm
49%
22mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Thursday 11/14/19 @ 11:10 PM
320kj
74rpm
43%
17mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Thursday 5/2/19 @ 9:56 PM
259kj
87rpm
34%
15mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Thursday 3/8/18 @ 12:8 AM
✅
349kj
79rpm
40%
17mph
Workouts
618
kj
Saturday 5/9/20
294
kj
Thursday 1/21/21
606
kj
Wednesday 4/8/20
300
kj
Monday 1/18/21
300
kj
Monday 5/11/20
426
kj
Tuesday 10/8/19