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Shake and Bake
backinaprosecco
Cincinnati
25
Beat atina3
VS
atina3
Saint Clair Shores, MI
73 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Tuesday 10/26/21 @ 10:25 PM
✅
182
kj
77
rpm
39
%
16
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Thursday 10/28/21 @ 12:33 PM
158
kj
76
rpm
38
%
15
mph
Friday 5/7/21 @ 10:49 PM
174
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 5/5/21 @ 1:1 PM
✅
178
kj
74
rpm
41
%
16
mph
Monday 11/30/20 @ 12:26 PM
126
kj
76
rpm
41
%
16
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 12/1/20 @ 12:16 PM
✅
130
kj
74
rpm
42
%
17
mph
Monday 9/28/20 @ 1:2 PM
196
kj
76
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/21/20 @ 8:53 AM
✅
209
kj
73
rpm
44
%
17
mph
Thursday 8/13/20 @ 8:56 PM
172
kj
79
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 2:31 PM
✅
201
kj
79
rpm
42
%
17
mph
Tuesday 5/26/20 @ 8:58 PM
166
kj
59
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:58 PM
✅
222
kj
71
rpm
46
%
17
mph
Wednesday 2/5/20 @ 11:20 PM
169
kj
81
rpm
37
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 12:49 PM
✅
219
kj
80
rpm
42
%
17
mph
Thursday 2/13/20 @ 10:4 PM
170
kj
77
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/13/20 @ 9:53 PM
✅
211
kj
75
rpm
43
%
17
mph
Friday 11/1/19 @ 8:52 AM
177
kj
78
rpm
39
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Monday 11/4/19 @ 10:8 AM
✅
219
kj
75
rpm
44
%
17
mph
Thursday 7/4/19 @ 2:12 PM
290
kj
80
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 12:1 PM
✅
295
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
25
Beat atina3
VS
atina3
Saint Clair Shores, MI
73 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
✅
182
kj
Tuesday 10/26/21
158
kj
Thursday 10/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Friday 5/7/21
✅
178
kj
Wednesday 5/5/21
20 min Groove Ride
Cody Rigsby
View Class
Share
126
kj
Monday 11/30/20
✅
130
kj
Tuesday 12/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
196
kj
Monday 9/28/20
✅
209
kj
Monday 9/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
172
kj
Thursday 8/13/20
✅
201
kj
Saturday 8/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 5/26/20
✅
222
kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Wednesday 2/5/20
✅
219
kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
170
kj
Thursday 2/13/20
✅
211
kj
Thursday 2/13/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
177
kj
Friday 11/1/19
✅
219
kj
Monday 11/4/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
290
kj
Thursday 7/4/19
✅
295
kj
Thursday 7/4/19
Previous Workouts
Next Workouts