Shake and Bake

Workouts

Friday 9/3/21 @ 1:48 PM
154kj
61rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/5/21 @ 1:35 PM
134kj
55rpm
42%
12mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
154 kj
Friday 9/3/21
134 kj
Sunday 9/5/21