Shake and Bake
VS
Workouts
Monday 11/21/22 @ 2:15 PM
✅
178kj
77rpm
39%
16mph
Friday 11/18/22 @ 10:27 PM
140kj
71rpm
38%
14mph
Saturday 9/10/22 @ 2:18 PM
✅
64kj
68rpm
44%
16mph
Sunday 9/25/22 @ 12:31 PM
40kj
73rpm
34%
13mph
Tuesday 5/18/21 @ 1:4 PM
✅
77kj
72rpm
46%
18mph
Friday 5/14/21 @ 8:37 PM
63kj
66rpm
45%
16mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Sunday 12/1/19 @ 8:34 PM
✅
110kj
83rpm
36%
16mph
Friday 12/4/20 @ 3:37 PM
132kj
56rpm
40%
12mph
Wednesday 12/2/20 @ 12:22 AM
✅
148kj
61rpm
43%
14mph
Friday 9/11/20 @ 1:13 PM
135kj
61rpm
37%
12mph
Thursday 8/13/20 @ 9:55 PM
✅
147kj
77rpm
37%
14mph
Wednesday 2/26/20 @ 9:22 PM
128kj
73rpm
42%
16mph
Sunday 5/3/20 @ 3:35 PM
✅
131kj
75rpm
43%
17mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph
Friday 12/6/19 @ 9:55 PM
187kj
76rpm
40%
16mph
Friday 12/6/19 @ 9:49 PM
✅
219kj
76rpm
44%
17mph
backinaprosecco
Cincinnati
56
VS
amysevolution
#HolidayHustle
78
🔥
Workouts
132
kj
Friday 12/4/20
135
kj
Friday 9/11/20
176
kj
Sunday 12/29/19