Shake and Bake
Workouts
Thursday 12/14/23 @ 1:4 PM
135kj
73rpm
35%
14mph
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Sunday 2/19/23 @ 2:37 PM
134kj
74rpm
35%
14mph
Friday 4/7/23 @ 10:13 PM
✅
145kj
78rpm
36%
15mph
Wednesday 1/12/22 @ 5:17 PM
181kj
76rpm
40%
16mph
Thursday 1/13/22 @ 1:8 AM
✅
218kj
71rpm
46%
17mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 1:43 PM
✅
140kj
70rpm
45%
17mph
Wednesday 11/25/20 @ 1:10 AM
105kj
75rpm
43%
17mph
Thursday 12/3/20 @ 11:25 PM
✅
117kj
74rpm
46%
18mph
Friday 5/22/20 @ 7:56 PM
250kj
63rpm
39%
14mph
Sunday 1/5/20 @ 9:24 PM
✅
280kj
70rpm
43%
16mph
Thursday 3/5/20 @ 1:10 AM
✅
133kj
74rpm
42%
16mph
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
Wednesday 2/26/20 @ 9:22 PM
✅
128kj
73rpm
42%
16mph
Saturday 2/8/20 @ 11:23 PM
96kj
72rpm
38%
15mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Thursday 2/6/20 @ 12:33 PM
✅
189kj
78rpm
40%
16mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Workouts
135
kj
Thursday 12/14/23
182
kj
Monday 1/6/20