Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 1:34 PM
80kj
81rpm
35%
15mph
Sunday 1/29/23 @ 1:8 PM
✅
128kj
79rpm
44%
18mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Saturday 2/27/21 @ 11:20 AM
✅
235kj
85rpm
40%
18mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Friday 1/29/21 @ 10:51 AM
✅
705kj
81rpm
45%
19mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Tuesday 10/20/20 @ 6:47 PM
✅
281kj
82rpm
46%
19mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 11:3 AM
✅
184kj
77rpm
47%
19mph
Monday 12/7/20 @ 7:36 PM
✅
86kj
78rpm
34%
14mph
Saturday 10/19/19 @ 10:35 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 9:16 AM
✅
189kj
83rpm
38%
16mph
Monday 9/28/20 @ 3:0 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:57 PM
61kj
89rpm
36%
16mph
Monday 3/23/20 @ 4:29 PM
✅
106kj
81rpm
48%
20mph
Wednesday 2/26/20 @ 9:22 PM
128kj
73rpm
42%
16mph
Tuesday 2/25/20 @ 11:27 AM
✅
146kj
74rpm
44%
17mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Saturday 12/28/19 @ 10:30 AM
✅
222kj
71rpm
45%
17mph
backinaprosecco
Cincinnati
14
VS
amcardioqueen
⛵️ Annapolis 🦀
125
🔥
Workouts
196
kj
Tuesday 4/14/20
533
kj
Monday 2/8/21
kj
Monday 9/28/20
184
kj
Saturday 12/28/19