Shake and Bake
Workouts
Saturday 5/14/22 @ 1:0 PM
74kj
71rpm
37%
14mph
Sunday 11/5/23 @ 2:4 AM
✅
98kj
75rpm
42%
17mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Sunday 1/12/20 @ 4:39 PM
166kj
73rpm
40%
16mph
Sunday 1/12/20 @ 4:43 PM
✅
263kj
83rpm
44%
19mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Thursday 4/4/19 @ 9:59 AM
✅
323kj
80rpm
42%
17mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Wednesday 8/28/19 @ 10:45 AM
✅
332kj
86rpm
40%
18mph
Tuesday 8/20/19 @ 12:2 AM
299kj
76rpm
42%
17mph
Wednesday 8/28/19 @ 9:58 AM
✅
352kj
79rpm
44%
18mph
Thursday 8/1/19 @ 8:33 AM
288kj
76rpm
41%
16mph
Wednesday 7/10/19 @ 9:56 AM
✅
406kj
81rpm
46%
19mph
Monday 3/25/19 @ 10:23 PM
248kj
80rpm
38%
16mph
Thursday 3/21/19 @ 9:57 AM
✅
305kj
81rpm
41%
17mph
Workouts
74
kj
Saturday 4/25/20
300
kj
Monday 8/26/19
299
kj
Tuesday 8/20/19
248
kj
Monday 3/25/19