Shake and Bake
Workouts
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Sunday 7/31/22 @ 4:23 PM
✅
173kj
74rpm
41%
16mph
Saturday 2/12/22 @ 2:50 PM
156kj
76rpm
37%
15mph
Sunday 2/13/22 @ 1:18 AM
✅
181kj
77rpm
41%
16mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Wednesday 12/23/20 @ 6:51 PM
✅
173kj
82rpm
38%
16mph
Saturday 7/25/20 @ 1:49 PM
134kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 12:3 AM
✅
140kj
83rpm
41%
17mph
Sunday 3/8/20 @ 9:50 PM
✅
225kj
75rpm
45%
18mph
Sunday 3/8/20 @ 9:52 PM
171kj
74rpm
40%
16mph
Tuesday 1/7/20 @ 1:58 AM
✅
134kj
74rpm
43%
17mph
Thursday 12/5/19 @ 1:22 PM
116kj
75rpm
40%
16mph
Monday 3/25/19 @ 10:23 PM
248kj
80rpm
38%
16mph
Saturday 9/7/19 @ 10:0 PM
✅
311kj
76rpm
43%
17mph
Tuesday 8/6/19 @ 9:0 AM
180kj
82rpm
38%
16mph
Sunday 9/1/19 @ 3:44 PM
✅
192kj
74rpm
41%
15mph
Workouts
167
kj
Sunday 7/17/22
162
kj
Wednesday 12/16/20
248
kj
Monday 3/25/19