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Shake and Bake
backinaprosecco
Cincinnati
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
169 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 3:0 PM
533
kj
78
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/28/19 @ 2:1 PM
✅
809
kj
84
rpm
48
%
20
mph
Thursday 9/10/20 @ 3:31 PM
172
kj
76
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 8:26 PM
✅
358
kj
87
rpm
49
%
21
mph
Monday 1/27/20 @ 11:7 PM
372
kj
69
rpm
44
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 2:51 PM
✅
702
kj
90
rpm
47
%
21
mph
Tuesday 4/14/20 @ 6:3 PM
196
kj
86
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 7/12/20 @ 5:51 PM
✅
350
kj
92
rpm
46
%
21
mph
Saturday 9/21/19 @ 4:38 PM
410
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/21/19 @ 11:13 PM
✅
713
kj
85
rpm
49
%
21
mph
Thursday 8/15/19 @ 9:16 AM
189
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 7:36 PM
✅
311
kj
100
rpm
41
%
20
mph
Tuesday 12/17/19 @ 10:33 PM
293
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/20/19 @ 1:50 AM
✅
508
kj
82
rpm
49
%
21
mph
Thursday 12/5/19 @ 12:39 AM
284
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/6/19 @ 11:53 PM
✅
471
kj
92
rpm
44
%
20
mph
Thursday 3/28/19 @ 2:10 PM
36
kj
88
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/2/19 @ 12:19 AM
✅
68
kj
94
rpm
36
%
17
mph
Tuesday 4/30/19 @ 5:2 PM
263
kj
92
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 5/3/19 @ 12:35 AM
✅
390
kj
89
rpm
36
%
17
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
169 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Monday 2/8/21
✅
809
kj
Sunday 4/28/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Thursday 9/10/20
✅
358
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Monday 1/27/20
✅
702
kj
Friday 9/18/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
196
kj
Tuesday 4/14/20
✅
350
kj
Sunday 7/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Saturday 9/21/19
✅
713
kj
Saturday 9/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 8/15/19
✅
311
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 12/17/19
✅
508
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Thursday 12/5/19
✅
471
kj
Friday 12/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Thursday 3/28/19
✅
68
kj
Tuesday 4/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 4/30/19
✅
390
kj
Friday 5/3/19
Previous Workouts
Next Workouts