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Shake and Bake
backinaprosecco
Cincinnati
84 🔥
Beat 11good
VS
11good
iowa
2
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 12:37 AM
✅
94
kj
77
rpm
35
%
14
mph
20 min Holiday Ride
Christine D'Ercole
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Saturday 12/24/22 @ 4:24 PM
69
kj
72
rpm
33
%
13
mph
Sunday 6/26/22 @ 2:11 PM
✅
161
kj
71
rpm
40
%
15
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Sunday 6/12/22 @ 11:58 AM
106
kj
62
rpm
37
%
13
mph
Thursday 5/19/22 @ 12:33 AM
✅
92
kj
72
rpm
36
%
14
mph
20 min Mental Health Recovery Ride
Sam Yo
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Wednesday 5/18/22 @ 12:5 PM
59
kj
75
rpm
29
%
12
mph
Monday 9/13/21 @ 10:11 PM
✅
120
kj
81
rpm
38
%
16
mph
20 min 90s Ride
Cody Rigsby
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Sunday 9/12/21 @ 10:59 PM
59
kj
78
rpm
28
%
12
mph
Wednesday 6/30/21 @ 8:59 PM
✅
130
kj
61
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/2/21 @ 8:4 PM
88
kj
59
rpm
33
%
10
mph
Saturday 5/8/21 @ 2:4 PM
✅
195
kj
79
rpm
40
%
16
mph
30 min Movie Buff Ride
Kendall Toole
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Monday 5/3/21 @ 7:22 PM
137
kj
72
rpm
37
%
14
mph
Friday 5/7/21 @ 10:49 PM
✅
174
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 9:53 PM
142
kj
77
rpm
36
%
15
mph
Thursday 1/21/21 @ 8:29 PM
✅
294
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 8/26/20 @ 9:10 PM
171
kj
85
rpm
30
%
13
mph
Thursday 12/10/20 @ 4:27 PM
✅
172
kj
84
rpm
36
%
16
mph
30 min Holiday Ride
Denis Morton
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Sunday 12/20/20 @ 1:36 PM
116
kj
81
rpm
31
%
13
mph
Tuesday 4/28/20 @ 7:13 PM
✅
276
kj
91
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 10/4/20 @ 1:32 PM
178
kj
87
rpm
29
%
13
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
84 🔥
Beat 11good
VS
11good
iowa
2
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
94
kj
Tuesday 12/5/23
69
kj
Saturday 12/24/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
161
kj
Sunday 6/26/22
106
kj
Sunday 6/12/22
20 min Mental Health Recovery Ride
Sam Yo
View Class
Share
✅
92
kj
Thursday 5/19/22
59
kj
Wednesday 5/18/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
120
kj
Monday 9/13/21
59
kj
Sunday 9/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
130
kj
Wednesday 6/30/21
88
kj
Friday 7/2/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
✅
195
kj
Saturday 5/8/21
137
kj
Monday 5/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
174
kj
Friday 5/7/21
142
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
294
kj
Thursday 1/21/21
171
kj
Wednesday 8/26/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
172
kj
Thursday 12/10/20
116
kj
Sunday 12/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 4/28/20
178
kj
Sunday 10/4/20
Previous Workouts
Next Workouts