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Shake and Bake
baccof_412
PittsburghPA#LivingTheDream
134 🔥
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
42
Beat baccof_412
Workouts
Previous Workouts
Next Workouts
Monday 10/10/22 @ 10:59 AM
✅
554
kj
86
rpm
58
%
25
mph
30 min 90s Rock Ride
Denis Morton
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Share
Monday 10/10/22 @ 10:6 AM
395
kj
82
rpm
52
%
22
mph
Thursday 10/21/21 @ 9:57 AM
✅
865
kj
83
rpm
60
%
25
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/21/21 @ 9:57 AM
643
kj
84
rpm
53
%
23
mph
Wednesday 10/6/21 @ 9:58 AM
✅
564
kj
87
rpm
58
%
25
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/6/21 @ 9:56 AM
435
kj
86
rpm
53
%
23
mph
Tuesday 2/9/21 @ 3:7 PM
✅
137
kj
95
rpm
48
%
22
mph
10 min Low Impact Ride
Ally Love
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Wednesday 2/24/21 @ 11:47 AM
89
kj
86
rpm
43
%
19
mph
Wednesday 3/25/20 @ 11:3 PM
✅
159
kj
91
rpm
53
%
24
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/10/20 @ 10:47 AM
104
kj
95
rpm
43
%
20
mph
Monday 3/9/20 @ 10:31 AM
✅
180
kj
88
rpm
57
%
25
mph
10 min Low Impact Ride
Sam Yo
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Sunday 5/24/20 @ 12:1 PM
88
kj
83
rpm
44
%
19
mph
Wednesday 5/13/20 @ 12:47 PM
✅
138
kj
88
rpm
50
%
22
mph
10 min Low Impact Ride
Ben Alldis
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Friday 2/14/20 @ 11:48 AM
78
kj
84
rpm
41
%
18
mph
Tuesday 2/11/20 @ 10:47 AM
✅
885
kj
87
rpm
59
%
25
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 4/21/20 @ 10:6 AM
831
kj
79
rpm
62
%
25
mph
Monday 4/20/20 @ 11:7 AM
✅
889
kj
94
rpm
56
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:0 AM
787
kj
78
rpm
60
%
24
mph
Tuesday 1/7/20 @ 10:59 AM
591
kj
88
rpm
50
%
22
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 4/14/20 @ 10:6 AM
✅
819
kj
77
rpm
63
%
25
mph
Previous Workouts
Next Workouts
baccof_412
PittsburghPA#LivingTheDream
134 🔥
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
42
Beat baccof_412
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Denis Morton
View Class
Share
✅
554
kj
Monday 10/10/22
395
kj
Monday 10/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
865
kj
Thursday 10/21/21
643
kj
Thursday 10/21/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Wednesday 10/6/21
435
kj
Wednesday 10/6/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
137
kj
Tuesday 2/9/21
89
kj
Wednesday 2/24/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Wednesday 3/25/20
104
kj
Tuesday 3/10/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
180
kj
Monday 3/9/20
88
kj
Sunday 5/24/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
138
kj
Wednesday 5/13/20
78
kj
Friday 2/14/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
885
kj
Tuesday 2/11/20
831
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
889
kj
Monday 4/20/20
787
kj
Monday 4/20/20
45 min Tabata Ride
Ally Love
View Class
Share
591
kj
Tuesday 1/7/20
✅
819
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts