Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 11:8 AM
158kj
56rpm
47%
15mph
Thursday 11/24/22 @ 12:26 PM
✅
321kj
63rpm
58%
20mph
Friday 2/14/20 @ 10:45 AM
✅
386kj
72rpm
48%
19mph
Friday 9/4/20 @ 10:29 AM
370kj
77rpm
46%
18mph
Sunday 6/14/20 @ 3:54 PM
490kj
61rpm
60%
21mph
Friday 3/27/20 @ 10:4 AM
✅
509kj
60rpm
62%
21mph
Wednesday 4/15/20 @ 5:26 PM
338kj
61rpm
51%
18mph
Friday 4/24/20 @ 11:1 AM
✅
538kj
61rpm
62%
21mph
Wednesday 3/25/20 @ 10:44 AM
204kj
65rpm
47%
17mph
Wednesday 3/25/20 @ 11:26 AM
✅
351kj
62rpm
61%
21mph
Sunday 12/1/19 @ 9:25 PM
✅
292kj
72rpm
51%
20mph
Tuesday 12/3/19 @ 10:46 AM
290kj
57rpm
57%
18mph
Monday 10/7/19 @ 10:37 AM
233kj
65rpm
50%
18mph
Wednesday 10/16/19 @ 10:20 AM
✅
302kj
62rpm
56%
19mph
Monday 9/2/19 @ 10:43 AM
✅
317kj
78rpm
50%
20mph
Thursday 8/29/19 @ 2:52 PM
267kj
59rpm
57%
19mph
Monday 1/28/19 @ 11:12 AM
489kj
64rpm
58%
21mph
Tuesday 12/4/18 @ 11:35 AM
✅
526kj
64rpm
60%
21mph
Thursday 12/27/18 @ 10:51 AM
478kj
54rpm
66%
20mph
Monday 12/24/18 @ 12:18 PM
✅
491kj
65rpm
58%
21mph
babzmomofboys23
E.Hampton 11 weeks postpartum
10
VS
den_loves_beach
Allen Park MI
56
🔥
Workouts
158
kj
Wednesday 11/9/22
370
kj
Friday 9/4/20
490
kj
Sunday 6/14/20
204
kj
Wednesday 3/25/20
489
kj
Monday 1/28/19