Shake and Bake

Workouts

Friday 3/29/19 @ 8:25 PM
✅
144kj
70rpm
46%
17mph
20 min Pop Ride
Robin Arzón
Wednesday 8/8/18 @ 11:41 PM
121kj
76rpm
40%
16mph
Monday 10/8/18 @ 8:15 PM
✅
69kj
72rpm
44%
17mph
10 min Low Impact Ride
Robin Arzón
Friday 9/28/18 @ 4:12 PM
42kj
67rpm
37%
13mph

Workouts

20 min Pop Ride
Robin Arzón
✅ 144 kj
Friday 3/29/19
121 kj
Wednesday 8/8/18
10 min Low Impact Ride
Robin Arzón
✅ 69 kj
Monday 10/8/18
42 kj
Friday 9/28/18