Shake and Bake
Workouts
Friday 1/1/21 @ 9:5 PM
312kj
67rpm
46%
17mph
Sunday 1/10/21 @ 3:45 PM
✅
489kj
98rpm
42%
20mph
Sunday 1/3/21 @ 1:49 PM
85kj
72rpm
41%
16mph
Sunday 1/3/21 @ 1:49 PM
✅
147kj
90rpm
43%
20mph
Friday 4/24/20 @ 8:7 PM
109kj
74rpm
39%
15mph
Wednesday 7/15/20 @ 12:35 PM
✅
126kj
77rpm
41%
17mph
Wednesday 4/22/20 @ 11:0 PM
✅
219kj
70rpm
46%
17mph
Thursday 3/19/20 @ 2:23 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 3:55 PM
189kj
63rpm
44%
15mph
Sunday 12/30/18 @ 3:55 PM
✅
244kj
85rpm
43%
18mph
Sunday 12/30/18 @ 2:57 PM
302kj
70rpm
44%
17mph
Sunday 12/30/18 @ 2:59 PM
✅
336kj
77rpm
43%
18mph
Tuesday 11/14/17 @ 11:11 PM
194kj
71rpm
43%
17mph
Thursday 11/16/17 @ 2:11 PM
✅
539kj
86rpm
50%
21mph
Friday 10/20/17 @ 11:57 AM
279kj
69rpm
44%
16mph
Monday 10/23/17 @ 3:4 PM
✅
406kj
84rpm
45%
19mph
Friday 9/8/17 @ 11:52 AM
339kj
68rpm
48%
18mph
Saturday 9/9/17 @ 12:46 PM
✅
606kj
99rpm
46%
22mph
Friday 6/9/17 @ 11:59 AM
298kj
72rpm
43%
17mph
Friday 6/9/17 @ 11:50 AM
✅
596kj
108rpm
43%
22mph
Workouts
312
kj
Friday 1/1/21