Shake and Bake
Workouts
Sunday 10/30/22 @ 9:46 PM
188kj
70rpm
43%
16mph
Sunday 10/30/22 @ 2:33 PM
✅
199kj
73rpm
43%
17mph
Friday 4/29/22 @ 9:17 PM
124kj
76rpm
41%
16mph
Sunday 3/13/22 @ 1:6 PM
✅
192kj
87rpm
44%
20mph
Sunday 1/2/22 @ 9:13 PM
158kj
70rpm
39%
15mph
Monday 12/27/21 @ 1:13 PM
✅
252kj
91rpm
40%
18mph
Sunday 11/29/20 @ 8:35 PM
384kj
78rpm
40%
17mph
Thursday 7/22/21 @ 1:31 PM
✅
627kj
93rpm
43%
20mph
Tuesday 9/29/20 @ 11:6 PM
293kj
75rpm
43%
17mph
Saturday 1/2/21 @ 2:30 PM
✅
382kj
81rpm
44%
18mph
Tuesday 4/7/20 @ 7:33 PM
188kj
75rpm
42%
16mph
Sunday 12/27/20 @ 1:13 PM
✅
322kj
97rpm
43%
21mph
Tuesday 12/22/20 @ 10:31 PM
214kj
76rpm
43%
17mph
Tuesday 12/22/20 @ 1:36 PM
✅
232kj
88rpm
40%
18mph
Wednesday 10/28/20 @ 9:29 PM
196kj
81rpm
39%
17mph
Friday 9/18/20 @ 1:39 PM
✅
299kj
93rpm
42%
19mph
Tuesday 6/23/20 @ 9:48 PM
✅
305kj
84rpm
39%
17mph
Wednesday 2/19/20 @ 11:57 PM
92kj
91rpm
32%
15mph
Friday 6/5/20 @ 8:48 PM
✅
243kj
72rpm
47%
18mph
Wednesday 6/3/20 @ 9:59 PM
214kj
84rpm
40%
17mph
Workouts
158
kj
Sunday 1/2/22
384
kj
Sunday 11/29/20
214
kj
Tuesday 12/22/20
92
kj
Wednesday 2/19/20