Shake and Bake

Workouts

Tuesday 5/3/22 @ 10:37 PM
βœ…
191kj
72rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 8/28/23 @ 11:1 AM
109kj
64rpm
37%
13mph
Sunday 7/9/23 @ 1:43 PM
βœ…
181kj
67rpm
43%
16mph
30 min Madonna Live DJ Ride
Cody Rigsby
Wednesday 6/28/23 @ 10:5 AM
105kj
64rpm
36%
13mph
Friday 6/2/23 @ 3:27 PM
βœ…
189kj
68rpm
44%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/15/22 @ 11:36 AM
91kj
66rpm
33%
12mph
Friday 5/12/23 @ 1:12 PM
βœ…
133kj
70rpm
45%
17mph
20 min Bollywood Ride
Ally Love
Thursday 6/2/22 @ 11:5 AM
61kj
70rpm
31%
12mph
Tuesday 6/15/21 @ 12:19 PM
βœ…
217kj
75rpm
44%
17mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 7/6/22 @ 10:11 AM
79kj
68rpm
33%
12mph
Tuesday 3/9/21 @ 1:2 PM
βœ…
197kj
77rpm
41%
17mph
30 min WHM: Broadway Ride
Leanne Hainsby
Wednesday 2/9/22 @ 1:25 PM
83kj
74rpm
29%
12mph
Thursday 10/14/21 @ 2:52 PM
βœ…
222kj
75rpm
44%
17mph
30 min LHM Live DJ Ride
Jess King
Monday 10/4/21 @ 11:41 AM
90kj
76rpm
29%
12mph
Sunday 1/31/21 @ 3:38 PM
βœ…
239kj
79rpm
44%
18mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/28/21 @ 1:29 PM
90kj
83rpm
28%
12mph
Friday 1/1/21 @ 4:35 PM
βœ…
217kj
75rpm
43%
17mph
30 min Calvin Harris Ride
Ben Alldis
Sunday 1/3/21 @ 2:45 PM
112kj
76rpm
33%
13mph
Tuesday 11/17/20 @ 12:55 PM
βœ…
243kj
74rpm
46%
18mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:30 PM
103kj
77rpm
31%
13mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 191 kj
Tuesday 5/3/22
109 kj
Monday 8/28/23
30 min Madonna Live DJ Ride
Cody Rigsby
βœ… 181 kj
Sunday 7/9/23
105 kj
Wednesday 6/28/23
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 189 kj
Friday 6/2/23
91 kj
Wednesday 6/15/22
20 min Bollywood Ride
Ally Love
βœ… 133 kj
Friday 5/12/23
61 kj
Thursday 6/2/22
30 min Movie Buff Ride
Kendall Toole
βœ… 217 kj
Tuesday 6/15/21
79 kj
Wednesday 7/6/22
30 min WHM: Broadway Ride
Leanne Hainsby
βœ… 197 kj
Tuesday 3/9/21
83 kj
Wednesday 2/9/22
30 min LHM Live DJ Ride
Jess King
βœ… 222 kj
Thursday 10/14/21
90 kj
Monday 10/4/21
30 min Wicked Ride
Leanne Hainsby
βœ… 239 kj
Sunday 1/31/21
90 kj
Thursday 1/28/21
30 min Calvin Harris Ride
Ben Alldis
βœ… 217 kj
Friday 1/1/21
112 kj
Sunday 1/3/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 243 kj
Tuesday 11/17/20
103 kj
Wednesday 11/11/20