Shake and Bake
Workouts
Monday 5/31/21 @ 4:56 PM
379kj
84rpm
42%
18mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Sunday 6/19/22 @ 4:5 PM
✅
531kj
84rpm
44%
19mph
Thursday 6/16/22 @ 9:2 PM
504kj
69rpm
49%
18mph
Sunday 5/1/22 @ 2:36 PM
✅
220kj
84rpm
40%
18mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Tuesday 1/18/22 @ 11:19 PM
353kj
79rpm
42%
18mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Tuesday 1/11/22 @ 1:14 AM
✅
469kj
84rpm
42%
18mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Saturday 6/5/21 @ 8:0 PM
638kj
84rpm
40%
17mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Wednesday 4/7/21 @ 12:31 AM
309kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Saturday 3/27/21 @ 12:29 AM
✅
324kj
89rpm
39%
17mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Wednesday 3/10/21 @ 10:27 PM
308kj
87rpm
38%
17mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Thursday 11/26/20 @ 8:34 PM
144kj
76rpm
37%
15mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Workouts
504
kj
Thursday 6/16/22
447
kj
Saturday 1/8/22
638
kj
Saturday 6/5/21
309
kj
Wednesday 4/7/21
319
kj
Wednesday 5/13/20
308
kj
Wednesday 3/10/21
144
kj
Thursday 11/26/20