Shake and Bake
Workouts
Tuesday 12/15/20 @ 9:0 PM
34kj
78rpm
31%
13mph
Wednesday 12/2/20 @ 1:3 AM
✅
55kj
78rpm
37%
15mph
Sunday 3/6/22 @ 9:15 PM
8kj
42rpm
29%
8mph
Tuesday 11/23/21 @ 1:43 AM
✅
91kj
64rpm
54%
19mph
Monday 11/15/21 @ 9:38 PM
45kj
65rpm
38%
13mph
Friday 11/26/21 @ 8:55 PM
✅
101kj
68rpm
40%
15mph
Monday 3/8/21 @ 12:9 PM
118kj
59rpm
40%
13mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
71rpm
57%
21mph
Saturday 6/6/20 @ 4:53 PM
147kj
68rpm
40%
14mph
Wednesday 9/30/20 @ 11:30 PM
✅
332kj
68rpm
57%
21mph
Friday 3/12/21 @ 12:5 PM
111kj
68rpm
35%
13mph
Tuesday 4/6/21 @ 10:0 AM
✅
254kj
73rpm
48%
19mph
Friday 9/11/20 @ 12:6 PM
101kj
69rpm
40%
15mph
Friday 1/22/21 @ 1:56 AM
✅
208kj
76rpm
51%
20mph
Thursday 8/20/20 @ 11:8 AM
87kj
64rpm
41%
14mph
Wednesday 7/29/20 @ 11:18 PM
✅
230kj
68rpm
58%
21mph
Monday 11/2/20 @ 10:12 PM
39kj
74rpm
34%
13mph
Wednesday 12/2/20 @ 12:40 AM
✅
43kj
72rpm
36%
14mph
Friday 5/1/20 @ 11:23 AM
115kj
62rpm
39%
13mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Workouts
118
kj
Monday 3/8/21
115
kj
Friday 5/1/20