Shake and Bake
Workouts
Tuesday 8/23/22 @ 10:24 PM
✅
208kj
85rpm
39%
17mph
Thursday 7/7/22 @ 3:8 PM
181kj
85rpm
37%
16mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Monday 8/3/20 @ 10:59 AM
199kj
96rpm
35%
17mph
Thursday 7/30/20 @ 10:55 PM
✅
314kj
87rpm
45%
20mph
Sunday 7/26/20 @ 5:5 PM
14kj
78rpm
32%
13mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Saturday 5/16/20 @ 4:31 PM
380kj
85rpm
38%
16mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Saturday 4/18/20 @ 11:38 AM
177kj
84rpm
38%
16mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Sunday 4/12/20 @ 5:35 PM
227kj
91rpm
39%
18mph
Saturday 9/14/19 @ 5:46 PM
✅
260kj
86rpm
42%
19mph
Sunday 8/11/19 @ 12:44 PM
160kj
84rpm
36%
15mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Tuesday 2/5/19 @ 11:9 AM
48kj
89rpm
32%
15mph
Thursday 5/10/18 @ 10:34 PM
✅
467kj
89rpm
44%
20mph
Thursday 5/10/18 @ 3:26 PM
241kj
79rpm
35%
14mph
Tuesday 4/10/18 @ 12:56 PM
✅
241kj
90rpm
47%
21mph
Wednesday 4/4/18 @ 10:54 PM
162kj
84rpm
42%
18mph
Workouts
181
kj
Thursday 7/7/22
199
kj
Monday 8/3/20
14
kj
Sunday 7/26/20
380
kj
Saturday 5/16/20
177
kj
Saturday 4/18/20
227
kj
Sunday 4/12/20
160
kj
Sunday 8/11/19