Shake and Bake
Workouts
Saturday 2/20/21 @ 9:43 PM
438kj
84rpm
45%
19mph
Saturday 7/2/22 @ 12:22 PM
✅
541kj
86rpm
49%
21mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Saturday 2/13/21 @ 11:34 PM
510kj
87rpm
47%
21mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Wednesday 9/30/20 @ 10:13 PM
508kj
85rpm
47%
21mph
Wednesday 9/30/20 @ 11:27 AM
✅
568kj
89rpm
48%
22mph
Friday 1/31/20 @ 10:15 PM
430kj
85rpm
45%
19mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Sunday 6/28/20 @ 8:23 PM
478kj
90rpm
45%
20mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Thursday 4/30/20 @ 10:29 PM
621kj
87rpm
45%
20mph
Thursday 4/30/20 @ 1:28 AM
✅
734kj
90rpm
48%
21mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Monday 3/30/20 @ 10:35 PM
447kj
83rpm
45%
19mph
Tuesday 3/31/20 @ 12:10 AM
✅
535kj
91rpm
46%
21mph
Thursday 7/25/19 @ 11:44 PM
265kj
86rpm
51%
22mph
Monday 7/29/19 @ 11:9 PM
✅
272kj
87rpm
51%
22mph
Workouts
243
kj
Monday 12/2/19
508
kj
Wednesday 9/30/20
430
kj
Friday 1/31/20
478
kj
Sunday 6/28/20