Shake and Bake
Workouts
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Sunday 11/29/20 @ 10:2 PM
621kj
81rpm
48%
20mph
Friday 6/26/20 @ 8:9 PM
272kj
83rpm
45%
19mph
Monday 6/29/20 @ 12:4 PM
✅
314kj
84rpm
47%
20mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Thursday 6/25/20 @ 10:10 AM
986kj
85rpm
48%
21mph
Wednesday 5/13/20 @ 10:38 PM
264kj
85rpm
43%
19mph
Sunday 5/17/20 @ 6:10 PM
✅
334kj
91rpm
46%
21mph
Thursday 11/7/19 @ 12:12 AM
438kj
86rpm
45%
20mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Monday 9/23/19 @ 10:30 PM
416kj
85rpm
43%
19mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Thursday 1/31/19 @ 11:29 PM
404kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 11:30 AM
✅
463kj
89rpm
45%
20mph
Sunday 7/15/18 @ 7:6 PM
495kj
84rpm
48%
21mph
Friday 7/13/18 @ 9:15 PM
✅
556kj
78rpm
53%
22mph
Tuesday 8/7/18 @ 11:16 PM
441kj
83rpm
45%
20mph
Wednesday 8/8/18 @ 10:5 PM
✅
512kj
89rpm
47%
21mph
Tuesday 4/10/18 @ 12:56 PM
✅
241kj
90rpm
47%
21mph
Friday 1/5/18 @ 1:28 PM
220kj
87rpm
47%
21mph
Workouts
621
kj
Sunday 11/29/20
272
kj
Friday 6/26/20
986
kj
Thursday 6/25/20
264
kj
Wednesday 5/13/20
438
kj
Thursday 11/7/19
404
kj
Thursday 1/31/19
495
kj
Sunday 7/15/18