Shake and Bake
Workouts
Sunday 10/2/22 @ 4:47 PM
212kj
86rpm
39%
17mph
Wednesday 7/28/21 @ 9:46 AM
✅
396kj
75rpm
56%
22mph
Tuesday 8/23/22 @ 10:24 PM
208kj
85rpm
39%
17mph
Saturday 7/2/22 @ 1:59 PM
✅
308kj
78rpm
48%
20mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Thursday 4/15/21 @ 10:58 AM
✅
542kj
77rpm
52%
21mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Wednesday 1/29/20 @ 10:2 AM
434kj
65rpm
49%
17mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Tuesday 5/21/19 @ 9:22 AM
194kj
76rpm
41%
16mph
Thursday 4/30/20 @ 10:29 PM
621kj
87rpm
45%
20mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 10:30 AM
✅
578kj
73rpm
54%
21mph
Monday 1/20/20 @ 4:24 PM
286kj
86rpm
44%
19mph
Friday 4/17/20 @ 10:25 AM
✅
323kj
80rpm
48%
20mph
Monday 3/30/20 @ 10:35 PM
447kj
83rpm
45%
19mph
Thursday 4/2/20 @ 2:41 PM
✅
610kj
68rpm
61%
22mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 9:31 PM
✅
275kj
84rpm
44%
19mph
Workouts
212
kj
Sunday 10/2/22
208
kj
Tuesday 8/23/22
243
kj
Monday 12/2/19
434
kj
Wednesday 1/29/20
194
kj
Tuesday 5/21/19
373
kj
Wednesday 4/22/20
286
kj
Monday 1/20/20