Ricky
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Shake and Bake
ba_spins
Frisco, TX
90 π₯
Beat accomplishher
VS
accomplishher
NH
56
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
Wednesday 12/25/19 @ 9:56 PM
β
289
kj
84
rpm
45
%
20
mph
30 min Holiday Ride
Olivia Amato
View Class
Share
Sunday 12/6/20 @ 9:51 PM
224
kj
80
rpm
42
%
17
mph
Saturday 8/1/20 @ 1:46 PM
β
77
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Jess King
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Friday 7/12/19 @ 1:16 PM
62
kj
84
rpm
38
%
16
mph
Wednesday 4/22/20 @ 8:56 PM
373
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/24/19 @ 12:24 PM
β
439
kj
85
rpm
43
%
19
mph
Wednesday 8/28/19 @ 12:1 AM
β
56
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 1/17/19 @ 11:51 PM
53
kj
76
rpm
38
%
15
mph
Saturday 4/20/19 @ 2:55 PM
606
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/15/19 @ 12:57 PM
β
611
kj
83
rpm
46
%
20
mph
Thursday 10/25/18 @ 10:31 PM
β
468
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 7:47 PM
438
kj
81
rpm
45
%
19
mph
Saturday 7/21/18 @ 4:38 PM
β
628
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/14/18 @ 12:56 PM
584
kj
79
rpm
46
%
19
mph
Saturday 6/2/18 @ 2:59 PM
β
268
kj
88
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 4/9/18 @ 1:10 PM
228
kj
78
rpm
51
%
21
mph
Saturday 4/14/18 @ 11:20 AM
β
231
kj
88
rpm
47
%
21
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Monday 3/5/18 @ 9:45 PM
169
kj
84
rpm
43
%
19
mph
Sunday 2/18/18 @ 11:27 PM
β
485
kj
85
rpm
47
%
20
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/22/18 @ 2:21 PM
315
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ba_spins
Frisco, TX
90 π₯
Beat accomplishher
VS
accomplishher
NH
56
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Olivia Amato
View Class
Share
β
289
kj
Wednesday 12/25/19
224
kj
Sunday 12/6/20
10 min Low Impact Ride
Jess King
View Class
Share
β
77
kj
Saturday 8/1/20
62
kj
Friday 7/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Wednesday 4/22/20
β
439
kj
Wednesday 4/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
56
kj
Wednesday 8/28/19
53
kj
Thursday 1/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Saturday 4/20/19
β
611
kj
Monday 4/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Thursday 10/25/18
438
kj
Tuesday 10/23/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
628
kj
Saturday 7/21/18
584
kj
Friday 9/14/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
268
kj
Saturday 6/2/18
228
kj
Monday 4/9/18
20 min 80s Ride
Matt Wilpers
View Class
Share
β
231
kj
Saturday 4/14/18
169
kj
Monday 3/5/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
485
kj
Sunday 2/18/18
315
kj
Thursday 2/22/18
Previous Workouts
Next Workouts