Shake and Bake
Workouts
Thursday 1/5/23 @ 10:50 PM
✅
178kj
86rpm
43%
19mph
Thursday 7/2/20 @ 3:36 AM
98kj
84rpm
34%
15mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Monday 9/20/21 @ 4:50 AM
315kj
84rpm
35%
15mph
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Tuesday 2/23/21 @ 12:45 AM
219kj
91rpm
29%
14mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Thursday 7/2/20 @ 3:3 AM
119kj
82rpm
32%
14mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Friday 5/15/20 @ 11:40 PM
136kj
88rpm
32%
14mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Saturday 6/20/20 @ 3:45 PM
401kj
78rpm
34%
14mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Monday 6/15/20 @ 5:44 AM
139kj
90rpm
31%
15mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Tuesday 4/28/20 @ 3:46 AM
35kj
91rpm
28%
13mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Tuesday 11/5/19 @ 12:23 AM
167kj
82rpm
31%
13mph
Thursday 8/15/19 @ 9:23 PM
✅
420kj
84rpm
44%
19mph
Tuesday 10/22/19 @ 11:40 PM
134kj
83rpm
26%
12mph
Workouts
315
kj
Monday 9/20/21
119
kj
Thursday 7/2/20
136
kj
Friday 5/15/20
401
kj
Saturday 6/20/20
139
kj
Monday 6/15/20
167
kj
Tuesday 11/5/19
134
kj
Tuesday 10/22/19