Shake and Bake
Workouts
Thursday 2/2/23 @ 11:11 PM
✅
224kj
82rpm
41%
18mph
Sunday 4/23/23 @ 1:13 AM
93kj
85rpm
39%
17mph
Wednesday 1/4/23 @ 4:53 PM
✅
221kj
85rpm
40%
18mph
Saturday 11/21/20 @ 3:58 AM
149kj
68rpm
37%
14mph
Saturday 4/24/21 @ 2:9 PM
55kj
89rpm
34%
15mph
Sunday 4/18/21 @ 1:43 AM
✅
59kj
76rpm
40%
16mph
Tuesday 12/1/20 @ 11:35 PM
✅
320kj
89rpm
45%
20mph
Monday 4/27/20 @ 11:53 AM
206kj
85rpm
38%
17mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Thursday 10/15/20 @ 1:48 AM
505kj
87rpm
42%
19mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Friday 9/6/19 @ 1:9 PM
505kj
87rpm
40%
18mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Thursday 11/7/19 @ 5:55 PM
357kj
85rpm
41%
18mph
Monday 9/23/19 @ 10:30 PM
✅
416kj
85rpm
43%
19mph
Sunday 9/22/19 @ 2:52 PM
378kj
84rpm
43%
18mph
Monday 12/3/18 @ 12:36 PM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 1:41 PM
✅
299kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Monday 9/17/18 @ 2:37 PM
349kj
81rpm
43%
18mph
Workouts
149
kj
Saturday 11/21/20
206
kj
Monday 4/27/20
505
kj
Thursday 10/15/20
357
kj
Thursday 11/7/19
kj
Monday 12/3/18