Shake and Bake

Workouts

Wednesday 1/13/21 @ 11:24 AM
✅
158kj
89rpm
43%
18mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/14/21 @ 6:57 PM
138kj
79rpm
42%
17mph
Saturday 6/9/18 @ 3:48 PM
✅
225kj
86rpm
48%
21mph
20 min Tabata Ride
Robin Arzón
Thursday 6/21/18 @ 7:12 PM
138kj
84rpm
40%
17mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 158 kj
Wednesday 1/13/21
138 kj
Thursday 1/14/21
20 min Tabata Ride
Robin Arzón
✅ 225 kj
Saturday 6/9/18
138 kj
Thursday 6/21/18