Shake and Bake
Workouts
Monday 8/1/22 @ 11:21 AM
✅
215kj
75rpm
44%
17mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Wednesday 12/25/19 @ 1:52 PM
✅
256kj
77rpm
46%
19mph
Sunday 12/8/19 @ 2:47 AM
145kj
57rpm
46%
15mph
Friday 7/26/19 @ 10:25 AM
✅
214kj
88rpm
39%
17mph
Friday 7/26/19 @ 1:44 AM
142kj
60rpm
45%
15mph
Thursday 4/25/19 @ 10:33 AM
✅
297kj
86rpm
45%
20mph
Monday 4/22/19 @ 2:20 PM
167kj
57rpm
48%
16mph
Tuesday 3/26/19 @ 10:0 AM
✅
466kj
79rpm
48%
20mph
Tuesday 3/26/19 @ 9:54 AM
265kj
58rpm
49%
16mph
Monday 12/17/18 @ 11:34 AM
✅
155kj
87rpm
40%
18mph
Thursday 12/20/18 @ 1:33 AM
84kj
56rpm
44%
14mph
Friday 11/23/18 @ 11:0 AM
✅
317kj
81rpm
40%
17mph
Friday 11/23/18 @ 10:58 AM
181kj
63rpm
38%
13mph
Wednesday 1/17/18 @ 11:40 AM
✅
323kj
85rpm
47%
20mph
Saturday 11/10/18 @ 1:5 PM
106kj
58rpm
39%
13mph
Saturday 10/6/18 @ 6:38 PM
427kj
83rpm
45%
19mph
Sunday 9/16/18 @ 3:44 PM
✅
443kj
71rpm
51%
19mph
Sunday 6/24/18 @ 12:26 PM
440kj
88rpm
44%
20mph
Sunday 6/24/18 @ 12:27 PM
✅
466kj
70rpm
53%
20mph
Workouts
117
kj
Sunday 7/24/22
106
kj
Saturday 11/10/18