Shake and Bake
Workouts
Monday 4/19/21 @ 10:16 AM
329kj
83rpm
42%
17mph
Tuesday 2/9/21 @ 12:28 AM
✅
450kj
72rpm
52%
20mph
Tuesday 4/28/20 @ 10:11 AM
✅
270kj
81rpm
45%
19mph
Saturday 4/25/20 @ 1:58 PM
210kj
78rpm
42%
17mph
Saturday 3/31/18 @ 9:22 PM
✅
142kj
85rpm
53%
23mph
Thursday 1/23/20 @ 11:7 PM
58kj
86rpm
36%
16mph
Friday 12/13/19 @ 11:23 AM
✅
127kj
70rpm
50%
18mph
Tuesday 12/17/19 @ 1:47 PM
89kj
75rpm
39%
16mph
Tuesday 5/7/19 @ 10:31 AM
✅
288kj
80rpm
47%
19mph
Friday 8/30/19 @ 9:7 PM
212kj
77rpm
42%
17mph
Saturday 1/19/19 @ 1:45 AM
✅
225kj
87rpm
47%
21mph
Saturday 9/22/18 @ 8:38 PM
112kj
86rpm
36%
16mph
Sunday 8/19/18 @ 11:52 AM
✅
196kj
89rpm
44%
20mph
Friday 7/27/18 @ 5:8 PM
130kj
74rpm
42%
17mph
Wednesday 3/1/17 @ 11:16 PM
✅
250kj
90rpm
40%
18mph
Sunday 6/10/18 @ 2:16 PM
172kj
75rpm
40%
16mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Saturday 2/17/18 @ 10:58 AM
322kj
78rpm
43%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Thursday 11/23/17 @ 3:26 PM
334kj
75rpm
45%
18mph
Workouts
329
kj
Monday 4/19/21
210
kj
Saturday 4/25/20
89
kj
Tuesday 12/17/19
172
kj
Sunday 6/10/18