Shake and Bake
Workouts
Thursday 7/9/20 @ 12:20 AM
✅
204kj
84rpm
46%
20mph
Friday 6/19/20 @ 2:50 PM
46kj
38rpm
45%
10mph
Monday 6/29/20 @ 1:53 PM
✅
249kj
80rpm
44%
18mph
Wednesday 6/24/20 @ 12:32 PM
68kj
35rpm
46%
10mph
Wednesday 6/17/20 @ 1:12 AM
✅
285kj
82rpm
46%
19mph
Tuesday 6/16/20 @ 6:26 PM
80kj
41rpm
45%
11mph
Wednesday 5/20/20 @ 11:57 PM
✅
280kj
77rpm
48%
19mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Friday 5/8/20 @ 1:3 AM
✅
257kj
77rpm
46%
18mph
Tuesday 5/5/20 @ 3:54 PM
75kj
37rpm
45%
10mph
Tuesday 4/28/20 @ 1:43 AM
✅
325kj
81rpm
49%
20mph
Monday 4/27/20 @ 1:58 PM
97kj
45rpm
45%
12mph
Saturday 4/18/20 @ 8:42 PM
✅
451kj
81rpm
47%
20mph
Saturday 3/7/20 @ 2:55 PM
102kj
37rpm
45%
10mph
Monday 1/27/20 @ 1:13 AM
✅
271kj
87rpm
44%
19mph
Sunday 1/19/20 @ 3:4 AM
46kj
35rpm
46%
10mph
Sunday 1/26/20 @ 12:19 AM
✅
270kj
83rpm
45%
19mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Tuesday 12/24/19 @ 11:54 PM
✅
167kj
81rpm
44%
18mph
Friday 10/11/19 @ 12:0 AM
36kj
38rpm
41%
10mph
Workouts
68
kj
Wednesday 6/24/20
80
kj
Tuesday 6/16/20
42
kj
Friday 5/15/20
75
kj
Tuesday 5/5/20
97
kj
Monday 4/27/20
102
kj
Saturday 3/7/20