Shake and Bake

Workouts

Friday 6/25/21 @ 8:21 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 12/9/23 @ 10:11 PM
✅
315kj
86rpm
39%
17mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph

Workouts

45 min Power Zone Ride
Christine D'Ercole
kj
Friday 6/25/21
✅ 315 kj
Saturday 12/9/23
30 min Red (Taylor's Version) Ride
Robin Arzón
11 kj
Tuesday 12/28/21
✅ 233 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Friday 12/17/21
✅ 236 kj
Saturday 12/18/21