Shake and Bake

Workouts

Sunday 10/18/20 @ 4:44 PM
214kj
75rpm
44%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 10/18/20 @ 5:42 PM
✅
272kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 11:29 PM
369kj
73rpm
47%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
✅
463kj
83rpm
47%
20mph
Wednesday 6/17/20 @ 11:16 PM
61kj
87rpm
31%
14mph
15 min Low Impact Ride
Jennifer Jacobs
Saturday 1/5/19 @ 6:20 PM
✅
137kj
78rpm
47%
19mph
Monday 6/15/20 @ 12:6 PM
87kj
84rpm
37%
16mph
15 min Low Impact Ride
Ben Alldis
Saturday 4/11/20 @ 5:28 PM
✅
145kj
77rpm
48%
20mph
Saturday 6/13/20 @ 12:5 PM
130kj
74rpm
43%
17mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/7/20 @ 1:7 AM
✅
186kj
80rpm
46%
19mph
Thursday 6/4/20 @ 8:33 PM
57kj
66rpm
43%
16mph
10 min Climb Ride
Cody Rigsby
Sunday 4/12/20 @ 5:24 PM
✅
97kj
77rpm
48%
20mph
Monday 8/5/19 @ 2:36 PM
193kj
77rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 2:59 PM
✅
344kj
84rpm
49%
21mph
Friday 11/1/19 @ 5:53 PM
204kj
72rpm
44%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 12:57 AM
✅
313kj
85rpm
46%
20mph
Thursday 1/31/19 @ 4:40 PM
53kj
82rpm
38%
16mph
10 min Low Impact Ride
Emma Lovewell
Monday 12/10/18 @ 5:20 AM
✅
73kj
84rpm
40%
18mph
Friday 1/18/19 @ 1:14 PM
287kj
73rpm
43%
17mph
45 min Hip Hop Ride
Robin Arzón
Thursday 11/1/18 @ 2:25 AM
✅
478kj
81rpm
49%
20mph

Workouts

30 min Hip Hop Ride
Kendall Toole
214 kj
Sunday 10/18/20
✅ 272 kj
Sunday 10/18/20
45 min Lil Wayne Ride
Alex Toussaint
369 kj
Wednesday 7/22/20
✅ 463 kj
Wednesday 7/22/20
15 min Low Impact Ride
Jennifer Jacobs
61 kj
Wednesday 6/17/20
✅ 137 kj
Saturday 1/5/19
15 min Low Impact Ride
Ben Alldis
87 kj
Monday 6/15/20
✅ 145 kj
Saturday 4/11/20
20 min BHM: Black on Broadway Ride
Ally Love
130 kj
Saturday 6/13/20
✅ 186 kj
Friday 2/7/20
10 min Climb Ride
Cody Rigsby
57 kj
Thursday 6/4/20
✅ 97 kj
Sunday 4/12/20
30 min Lizzo Ride
Robin Arzón
193 kj
Monday 8/5/19
✅ 344 kj
Tuesday 5/12/20
30 min P!nk Ride
Christine D'Ercole
204 kj
Friday 11/1/19
✅ 313 kj
Saturday 11/2/19
10 min Low Impact Ride
Emma Lovewell
53 kj
Thursday 1/31/19
✅ 73 kj
Monday 12/10/18
45 min Hip Hop Ride
Robin Arzón
287 kj
Friday 1/18/19
✅ 478 kj
Thursday 11/1/18