Shake and Bake

Workouts

Monday 4/18/22 @ 10:54 PM
157kj
69rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/10/19 @ 8:52 PM
✅
239kj
69rpm
49%
18mph
Sunday 2/7/21 @ 4:59 PM
152kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 8:57 PM
✅
299kj
75rpm
51%
20mph
Saturday 2/6/21 @ 5:29 PM
145kj
72rpm
38%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 9/6/20 @ 8:1 PM
✅
288kj
76rpm
50%
20mph
Thursday 5/28/20 @ 2:49 PM
73kj
79rpm
32%
13mph
20 min Beginner Ride
Cody Rigsby
Saturday 5/30/20 @ 7:4 PM
✅
182kj
81rpm
45%
19mph
Thursday 6/25/20 @ 4:26 PM
95kj
78rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:44 PM
✅
185kj
78rpm
48%
19mph
Thursday 2/20/20 @ 3:5 PM
121kj
69rpm
36%
13mph
30 min Groove Ride
Cody Rigsby
Monday 5/18/20 @ 12:54 PM
✅
223kj
72rpm
46%
18mph
Sunday 2/16/20 @ 6:21 PM
116kj
66rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 5/15/20 @ 6:34 PM
✅
261kj
67rpm
51%
19mph
Friday 3/27/20 @ 5:2 PM
85kj
77rpm
35%
14mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 5:14 PM
✅
153kj
81rpm
43%
18mph
Sunday 2/9/20 @ 9:1 PM
126kj
64rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/11/20 @ 8:17 PM
✅
219kj
68rpm
47%
17mph
Tuesday 1/14/20 @ 11:17 PM
124kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Monday 12/2/19 @ 9:4 PM
✅
212kj
74rpm
44%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
157 kj
Monday 4/18/22
✅ 239 kj
Sunday 11/10/19
30 min XOXO, Cody
Cody Rigsby
152 kj
Sunday 2/7/21
✅ 299 kj
Friday 9/11/20
30 min 90s Ride
Cody Rigsby
145 kj
Saturday 2/6/21
✅ 288 kj
Sunday 9/6/20
20 min Beginner Ride
Cody Rigsby
73 kj
Thursday 5/28/20
✅ 182 kj
Saturday 5/30/20
20 min 90s Ride
Cody Rigsby
95 kj
Thursday 6/25/20
✅ 185 kj
Wednesday 6/24/20
30 min Groove Ride
Cody Rigsby
121 kj
Thursday 2/20/20
✅ 223 kj
Monday 5/18/20
30 min Live DJ Ride
Cody Rigsby
116 kj
Sunday 2/16/20
✅ 261 kj
Friday 5/15/20
20 min 80s Ride
Cody Rigsby
85 kj
Friday 3/27/20
✅ 153 kj
Friday 3/27/20
30 min Live DJ Ride
Cody Rigsby
126 kj
Sunday 2/9/20
✅ 219 kj
Tuesday 2/11/20
30 min Pop Ride
Cody Rigsby
124 kj
Tuesday 1/14/20
✅ 212 kj
Monday 12/2/19